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Navigating Neurodivergent Parenting
THE ADHD FAM



ADHD and Oppositional Defiance: What to Do When Your ADHD Teen Says, 'I Don't Care' About Everything
Image by Gaby Fishman Fosbery A new favorite phrase in our house is 'I don't care.' I remember when Jay used to say nicer things. When he would come home from school and tell me about his day without me having to drag it out of him word by word. When he would laugh at my jokes (occasionally) and want to spend time with the family without it feeling like a hostage negotiation. That version of Jay is still in there. I know it. But for right now, a lot of instability has tak
Sharon Garcia
2 days ago7 min read


Mom Burnout in an ADHD Household: When You Have Nothing Left to Give
It was 1 a.m. on a Monday. I was lying in bed scrolling through Instagram, watching strangers travel to places I have never been, build businesses I have dreamt about, and laugh in ways that made it look effortless. And somewhere between the travel reels and the fitness transformations, a very unhelpful thought crept in. Do I just suck at life? I have hit a wall this week. Emotionally. Physically. Spiritually. The last four months have felt like four years. The transition
Sharon Garcia
Jun 37 min read



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