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The ADHD Fam
Navigating Neurodivergent Parenting
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Why families fear the autism diagnosis and what actually helps
Autism is more common than many realize, affecting 1 in every 31 children in the U.S., according to the Centers for Disease Control. Yet, despite its prevalence, misconceptions and fear still surround autistic children. I learned this firsthand during a summer outing with my 3-year-old autistic niece, Lucy, in Oahu, Hawaii. A Lesson at the Goat Farm Lucy loves animals and exploring new places, so a local goat farm seemed perfect. She eagerly approached other children, curious
Sharon Garcia
Sep 7, 20253 min read


Chomp, Chomp! Understanding Biting and Emotional Triggers in Autistic Toddlers
This past summer, I had two friends visit. One of them was the chillest three-year-old I’ve ever met, Lucy. She also happens to be...
Sharon Garcia
Aug 23, 20253 min read


ADHD Sleep Problems in Kids — What Finally Worked for Our Family
It was 2 a.m. when the security camera alert woke me up. I grabbed my phone and saw Chris, my ADHD husband, standing in the middle of the backyard in his pajamas. Not going anywhere, just standing there, staring out into the distance. He was sleepwalking again. This started after he joined the Army. The stress of his job was relentless, his phone never stopped ringing, he always had to work late, and there was no time for him to really decompress. His body eventually st
Sharon Garcia
Aug 18, 20258 min read
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